Menopause is the time and phase when menstrual period finishes. This phenomenon usually befalls between the ages of 45 and 52; it might ensue before or after this time in some females. The major r cause for this is the reduction in the hormone manufacturing by the ovaries (Estrogen and Progesterone). When menopause emanates, it brings with it lots of glitches we wish we didn’t have to deal with. From irritability, hot flashes to insomnia along with exhaustion are common difficulties allied with menopause. There are numerous symptoms associated with menopause such as:
- Irregular menstruation, at times with loads of bleeding and others with virtually none, happening every time with less and less frequency.
- Hot flashes and perspiration during the night.
- Vaginal dryness
- A propensity towards fragile bones (osteoporosis).
- Modifications in personality.
- Vaginitis and urinary tract infections
- Cardiac complications
Common post-menopausal complications can be encountered any time from the commencement of the menopause straight on. After the menopause, females never actually stop being post-menopausal. Maximum of the physical and emotional complications that females encounter after the menopause are triggered by declining hormone levels, chiefly estrogen. Emotionally, post-menopausal females might experience depression, tiredness because of insomnia, hot flashes and night sweats, and a decrease in confidence and libido. Reaching the menopause and the modifications happening in her body, might make a lady feel old, unappealing and insignificant and these feelings can elicit depression and absence of sex drive.
So what can post-menopausal females do to handle well these common glitches? Exercise is one vital way to control these situations. Retaining a healthy diet is another way for post-menopausal females to bid bye-bye to menopausal problems in Dwarka. They might want to consider supplements such as vitamin D and calcium to protect against osteoporosis by referring a gynecologist. For further guidance, you can visit our clinic today!
Dr. Shikha Gurnani
MBBS, DNB – Obstetrics & Gynecology
Gynecologist, Obstetrician, 13 Years Experience Overall (12 years as specialist)